Tag Archives: treats

How to Avoid the Dreaded Holiday Weight Gain

Posted on December 12, 2014 by erinccartaya

As we delve into the heart of the Holidays, the season of giving can easily slip into the season of gaining if you don’t nab your health choices in the butt. There are simple ways to avoid the dreaded weight … Continue reading →

Posted in Healthy Lifestyle | Tagged healthy, healthy foods, healthy lifestyle, holidays, treats | Leave a comment